Free shipping on all orders $15.00 and over. (Contiguous US Only) Click here for details

Tagged with 'Fitness'

3 Simple Ways I Upgraded My Gym Bag

Gym bag tips

I’ve been a personal fitness trainer for many years and have coached hundreds of people of all different levels along the way. I know it can be hard just getting through your workout sometimes. Storing and organizing your gear doesn’t have to make it harder. This summer, I had the good fortune to be introduced to a few Nite Ize products that have changed the way I store my gear and pack my gym bag. If you need some slick ways to clear out the clutter and level up your gym bag, read on friend.

Read more

Find the Best Bike Phone Mount for Your Ride

Find the Best Bike Phone Mount for Your Ride

May is National Bike Month – a chance to observe the many benefits of cycling, and to get more people rolling on two wheels. Biking is not only good for your health, it also has positive environmental impacts by reducing carbon emissions. Whether you’re a bike newbie or a seasoned cyclist, everyone needs a way to carry their phone when hitting the roads or the trails. A bike bar mount for your phone is a great way to have easy access to your device in case you need to pull over and snap some photos, keep your screen in view for GPS, or have it close-at-hand in case of emergency. With several options to choose from, we’re going to break down which phone mount might be the right fit for you, based on the type of ride you’re going to be doing.

Read more

5 Ways To Combat The Winter Blues

Ways to combat the winter blues

Like many Americans who live in temperate climates, when winter hits, it hits me hard. Year after year, when the clocks fall back, I lose a little pep in my step. The lack of sunny days and abundance of cold, dark days take hold of my mood, leaving me with little energy or excitement for the weeks ahead.

Read more

HOW TO PLAN A SUCCESSFUL FAMILY BIKEPACKING TRIP

Riding bikes with the kids

By Guest Bloggers Jason and Chelsey Magness

As professional adventure racers and race directors my husband Jason and I love big endurance training trips.  But as new parents of Max (4) and Revel (1.5) it has been a fascination to look for ways to incorporate more adventure, play and training into our family life. One of our most favorite ways to check all of these boxes is to go on family bike-packing trips. When we had just one kid, it was much easier to go on backpacking trips (one person carried the kid, the other the camping gear), but once we added little brother Revel to the mix, we quickly turned to looking for other alternatives that allowed for us to manage even more gear and weight. 

We just got back from our fourth bike packing trip through Central Oregon and it was amazing. We took 4 days (3 nights) to do 120 miles, most of it on dirt roads with lots of play stops along the way. Every night we ended at a different lake or river to ensure easy water access and lots of water, dirt and sand play (a kid’s dream).  On average, we rode hard for about 2-3 hours before our first stop and tried to do a second push in the early to late afternoon after the kids had worn themselves out. A few days into the trip, we hit a small town, which proved to be a fun stop for the kids and enabled us to carry less weight in food and water knowing that we could refill during the trip.

Read more

10 WAYS TO MAXIMIZE YOUR SUMMER

Jumping into the lake

Summer is here and we’re more excited about it than ever. Considering how limiting our summer activities were last year, we’re looking to make up for lost time and make the most out of each and every long day this season. Here are 10 ways you can celebrate summer to the max, plus a piece of gear for each activity that will make the experience easier and/or more fun.

Read more

OPTIMIZE YOUR RIDE: BIKE SAFETY TIPS

Summer-Bike-Ride

With the weather now warming up, it’s that time of year to break out your bike and get back in the saddle. May is Bike Safety Month and the optimal time to make sure you’re hitting the roads and trails safely. Read on to see our tips to help get you ready for the cycling season.

Read more

MOBILIZE: PHONE ACCESSORIES FOR EVERY LIFESTYLE

Kayak

Let’s face the grim reality: we’re all hopelessly reliant on our smartphones. Whether we’re having GPS guide our way to our next destination or taking ‘gram-worthy photos on a hike, it’s likely that wherever we go, our phones go with us. While we’ll spare you the sociological examination of our society’s relationship with our devices, we will give you a breakdown of our favorite mobile accessories to help simplify your life and keep you connected around the house, on the road, and beyond.

Read more

MOBILIZE FOR SPRING ADVENTURES: FAVORITE ACCESSORIES FOR LIFE ON-THE-GO

Hiker

Spring has sprung and the smell of summer barbeques is so close we can almost taste them. Meanwhile, thoughts of springtime adventures stir in our minds. Whether your spirit of adventure leads you to explore new local parks or faraway destinations, we have a few tips and tricks for adventuring safer and smarter with your smartphone. For better or worse, smartphones and technology have generally changed the way we explore and experience the world around us. Rather than packing up maps, a camera, a video camera, a GPS, and relying on the kindness of strangers to lend directions, we bring along one trusty, compact smartphone.  So, here are a few ways we recommend keeping your device protected and accessible on your next adventure, as well as a few ways your phone can keep you safe and enhance the experience.

Read more

VISUALIZE: THE FIRST WOMEN’S RUN OF THE GRAND CANYON R3.ALT

 RUN OF THE GRAND CANYON

What’s the hardest part of any adventure? To me, the answer is clear: it’s that moment where you turn a wish into a goal and start to plan.   Many adventures, big and small, never get off the ground… and often for a reason that we don’t like to talk about: for a lack of trying. I should know – big adventures are my jam, like the Grand Canyon Rim-to-Rim-to-Rim ALT (or, for short, “R3.alt”) route that I completed with two girlfriends of mine this past October.

Read more

BIG IDEAS FOR THE YEAR AHEAD: VISUALIZE YOUR 2021 GOALS

man on a lake

If we’ve learned anything from this heck of a year, it’s that making plans doesn’t always work out, well, as planned. There may have been certain holiday traditions you had to forgo this year, but one that you should still make an effort to uphold is making your New Year’s resolutions for 2021. Even those might look a little different this year after taking time to reflect on all that was 2020. After a year nearly stuck on pause, there’s no time like the present to tackle your goals and focus on self-improvement, one resolution at a time.

Each month of 2021, we will reveal a Big Idea word designed to help you get motivated and make the most out of your year. This month’s Big Idea is VisualIZE – our way to help you dream up your aspirations for the coming year, and rise to meet them. If this year has you feeling a little less inspired to set some exciting goals for the next year, we’re here to help with some suggestions.

Read more